Dealing with Depression
Depression can drain your energy, hope, and drive which often makes it harder to tackle and do what you need to do to feel better. If you or someone you know is experiencing depression, this webinar may help as our Psychologist will offer some advice on what you can control to improve your situation.
We will offer some simple tips on coping with depression including what causes depression, how to deal with it and how to take action.
The webinar will be available for all Cadence employees to watch from Monday October 9th and will remain available for 30 days.
In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.