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Work Life Integration

Take control of your life

It is okay to admit that balancing all sides of life at once is not always the easiest task. Juggling work, life, family, friends, relationships, decisions, commitments and more is enough to make any one person feel overwhelmed.

This webinar will provide you with practical strategies on how to take control of the overwhelming situations we often find ourselves in. Our Psychologist can offer you advice on how to manage day to day tasks and give you some tips to relieve the pressures of life.

Who: Psychologist, Sinéad Lynch will deliver this On Demand webinar.

When: This on demand webinar will be available from Monday October 19th until Friday November 20th 2015.

Further info: This on demand webinar is free to view for all DHL employees. The webinar video is housed below along with a downloadable handout to accompany the webinar.


In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.