Fitness on the Fly

 

In this webinar, we will challenge the idea that our hectic schedules mean that we have no time left over for exercise. 

This seminar will help you to figure out how to incorporate exercise into your daily life by making simple changes and creating a routine and plan to suit you. Our Fitness Instructor will provide tips for a weekly workout to get you fit and healthy from head to toe.

No time for exercise? No problem.


This webinar will be available to view for all Fineos employees to view from Friday April 8th for 60 days.

In addition to the video, we have created a useful handout which you can print out and refer back to.