Healthy Foods For A Healthy Mind And Body - Webinar 

 

In this webinar on demand, we will explore the role food plays on our health and well-being. This webinar is for people who want to learn more about the nutrition you need to stay healthy and feel well. What you probably do know is that what you eat can greatly affect your health and well-being. What you might not know is why or how.

During this informative topic our Dietitian, Orla Walsh will explain the qualities and impact a selection of different foods can have on your body and mind, both good and bad. We will also suggest some recipes and meal ideas to help you incorporate these healthy foods into your diet.


The video will be available for all Fineos employees to watch from Thursday August 27th until September 24th 2015

In addition to the video, we have created a useful handout  and some frequently asked questions which you can print out and refer back to some of the key points covered in our presentation.