Workplace Workouts that Work!
Trying to fit workouts into your hectic schedule can be quite difficult, but not impossible. Lack of time is no longer an excuse with our simple exercises that fit neatly into your work day and require no equipment at all! Our fitness instructor Lara McDonnell will advise you on what exercises can be done effectively in the workplace and how to incorporate them throughout the day.
The Webinar will be available for all MasterCard employees to view from Wednesday June 15th and will remain live for 30 days.
In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.