Thrive Health & Wellness Programmes

Thrive in Body - Thrive in Mind- Thrive in Life

Laya Healthcare truly believes in health & wellness and we have invested heavily in our health & wellness team so that we can deliver a range of modern and innovative services that will evaluate, engage and energise your employees and their families to make changes and most importantly to stick to them.

We are now Ireland’s largest and most innovative provider of Health & Wellness and we’ll work with you to develop and deliver an integrated health & wellness approach with one simple but powerful aim that is extremely hard to achieve… to empower employees to make lasting changes to their daily behavioural habits.


Why Wellness?

Our wellness team ascribe importance to any health & wellness initiative that allows our clients’ employees to function at the top of their game. Illness prevention costs less than treatment and it has been proven that improving employee health & wellness:

  • Improves team spirit
  • Improves employee engagement
  • Improves motivation
  • Improves employee productivity
  • Improves performance, and
  • Improves your corporate image and brand
  • Reduces employee stress levels
  • Reduces absenteeism & presenteeism
  • Reduces staff turnover
  • Improves the physical & mental health of your employees
  • Improves morale

We have Ireland's largest team of health & wellness experts, delivering the widest range of wellness programmes. To view our programmes just follow the links below. 

Our Programmes


Our Webinars & Seminars

Thrive in Body

thrive in mind

Thrive in Life

Exercise & Fitness

Regular exercise is key to maintaining physical fitness and good health. The health benefits are hard to ignore and our topics are designed to get employees moving and to keep moving! Read More →

Diet & Nutrition

Eating a balanced diet is vital for good health and wellbeing. Getting the right nutrition is key to staying healthy, maintaining a healthy weight, and reducing the risk of chronic disease in later life. Our Live Well Diet & Nutrition topics will help employees make the right choices. Read More →

Thrive in Body

Our Thrive in Body topics are designed around making sure that your body is working optimally at all times. We cover areas such as First Aid, Musculoskeletal issues, cardiovasular health and others. Read More →

Thrive in Mind @ Home

Mental Health issues such as anxiety, stress and depression can negatively impact on your employees performance. We offer a range of topics which can help employees can help you prioritise their mental health. Read More →

Thrive in Mind @ Work

Mental Health issues in the workplace can have a debilitating effect on performance. Our Thrive in Mind @ Work topics are designed to empower employees at all levels to identify and deal with mental issues in a sensitive manner. Read More →


Our Parenting topics are designed to help parents understand the needs of their children and to communicate with them effectively and sensitively as well as helping in every stage of their development. Read More →

Sleep & Shift Workers

Adequate sleep is a key part of a healthy lifestyle. The importance of sleep has often been downplayed but our topics are designed to break through this and to help employees get the sleep they need to restore and revive each day and each night. Read More →

Financial Wellness

Financial Wellness is all about taking practical steps, delivered in plain English towards better financial wellbeing. There is no hard sell here, we just want to share some common sense tips and tricks to creating better financial wellbeing for you and your loved ones in the years ahead. Read More →


Contact Us

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01 6458630